Rosevale Lentil and Chicken Soup (Man Flu Soup)

Rosevale Lentil and Chicken Soup (Man Flu Soup)

Rosevale Lentil and Chicken Soup (Man Flu Soup)

Out of all our lentil recipes, our man flu soup comes with the most magical healing superpowers! Packed with the goodness and extraordinary health benefits of lentils and veggies, this chicken soup will kick any flu in the behind.

Serves: 6 Cook Time: 45 mins


  • 2 tsp olive oil or coconut oil
  • 1 onion, diced
  • 4 cloves of garlic, sliced
  • 1 carrot diced
  • 2 celery stalks, diced
  • 2cm piece of ginger, grated
  • 1cm piece of turmeric, grated
  • 500ml chicken bone broth
  • Half a chicken, cooked
  • 2 Tbsp dry chicken stock
  • 1 cup of Rosevale lentils
    You can serve this soup with noodles, or sour dough bread.
    We also added 2 scoops of Nutra Organics collagen beauty powder for an extra boost for gut health.



Start by cooking off the celery, carrot, garlic, ginger, onion and turmeric.


Once soft and fragrant, add the bone broth, chicken stock, Rosevale lentils and 500ml extra boiling water. Simmer away until lentils are cooked.


Add your cooked noodles - if using.

Our Nutritious Lentil Range

Whole Red Lentils <br>750g</br>

Whole Red Lentils

  • For everyday lentil meals
  • Resealable bag for freshness
  • Sweet, distinct flavour
Whole Red Lentils 10kg Pantry Bucket

Whole Red Lentils 10kg Pantry Bucket

  • For sealed in freshness
  • Reusable bucket
  • Convenient storage

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products straight from the farm gate, please call the
below number prior to arrival.

145 Kangaroo Flat Road
South Australia 5576

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